The aim of this day is to give your body a one day intensive detox. This will be achieved with a combination of treatments and juices to optimise the effect of detoxification. For this one day it is best to stick with just the juices and liquids we will prepare for you. Fresh juices provide an excellent source of vitamins, minerals and amino acids, which are easier to digest and therefore restful on the intestines. To prepare your body for this day you should try and keep your diet as simple as possible the days before your detox.
Arrive at 10.00am
On arrival you will be served a freshly prepared cleansing fruit and vegetable juice and start with a full consultation to locate problem areas and advice on nutrition and/or supplements. Full body aromatherapy massage with essential oils to stimulate your liver, kidneys and lymphatic system to increase detoxification. Lunch will be served after that consisting of another serving of your cleansing detox juice (or some food with a similar effect if you feel too hungry). Continue with up to an hour in our detox box to encourage toxin elimination via the skin. Another serving of your freshly prepared cleansing detox juice. And finally complete your day with a deep cleansing holistic facial with Chinese facial acupressure massage.
Before your treatment:
You don’t need to bring anything but yourself. Only the bodypart we are
working on will be exposed if necessary, the rest will be covered with towels. Bring a list of the medication that you are currently taking.
After your treatment:
Drink plenty of water the day of the treatment and the day after. It is possible that you will urinate more than usual, this is perfectly normal because your body wants to eliminate some of the toxins released through the treatment. Sometimes a slight headache may be experienced because of dehydration. When essential oils are used, try to avoid alcohol, some oils can intensify the effect of alcohol. When essential oils are used, don’t use a sunbed for at least 12 hours, some oils are phototoxic.
